Being healthy, both mentally and physically, has never been more important as we find ourselves in the middle of a pandemic. We were so pleased to be able to welcome Katrina, from Action Mental Health, in to our classroom to discuss how to care for our own mental health. The children enjoyed singing, dancing, charades and lots of other fun activities during the workshop. It was a great opportunity for children to talk about how they are feeling in the world right now. They also learned lots of useful coping mechanisms should life become a bit overwhelming for them. It really was a wonderful day and the children listened intently and participated with great enthusiasm.
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